Simply Massage Lewes, East Sussex Call Reggie
The painting that hangs in Reggie's treatment room: a watercolour of a figure lying on its back, seen from above the head, in saffron and ochre washes over a deep violet-blue band.
Ayurvedic & holistic based healing

Release tension -Restore balance -Reconnect to body

I offer holistic massage in Lewes, East Sussex, supporting people with stress, anxiety, chronic pain, and emotional tension through intuitive, grounded touch. Whether you are holding physical tightness, emotional strain or simply need space to reset - this work meets you where you are.

Trauma Informed Bodywork and Healing

“Following an informal consultation we will go into the massage clear on your boundaries and what supports you best. This will be done through a relaxing, healing and empathetically delivered massage over an unhurried 90 minutes (the optimum time for real benefit, longer sessions are always an option too).”

“I provide a permissive, confidential and safe space for you to receive, and release, what you need to.”

Reggie
A session

This is not a routine or clinical treatment.

Each session is guided by what your body needs in the moment.

Sessions are slow, attentive and deeply respectful of your boundaries.

What a session supports

  • Nervous system regulation
  • Release of muscular tension
  • Emotional grounding
  • Reconnection with the body

Tailored to your needs, one session can really help, but if you're looking for a long term shift, then think of making it a regular part of your self care.

We are each a complex ecosystem of thoughts, feelings, beliefs and sensations, all of which play into our state of health.

FAQs

Frequently asked questions

I suggest you read this website, including the reviews, and consider calling me or emailing for a no obligation and confidential chat to see if you'll be comfortable and if it would benefit you.

01

Where do you work from?

I work from my dedicated treatment space in Lewes, East Sussex. Clients come from across the South East, including Brighton, Eastbourne, Hastings, Tunbridge Wells and surrounding areas. My room is up a flight of stairs. If this is problematic, I do offer a mobile service by separate negotiation and agreement.

02

What do I wear during the massage?

Whatever is most comfortable for you that also allows me to massage non-intimate parts of the body (back, glutes, limbs, feet, stomach, shoulders, neck, head). I use towels/drapes to cover parts of the body as preferred by you. If you have any concerns about this then please speak. You will have privacy to change and settle before and after the massage.

03

I really like the sound of this massage but I'm not sure it's for me. What do you suggest?

I suggest you read this website, including the reviews, and consider calling me or emailing for a no obligation and confidential chat to see if you'll be comfortable and if it would benefit you.

04

What if I'm not physically comfortable lying down?

Firstly, we will work out between us if adjustments and support with pillows, towels and support blocks can make you comfortable. Most people find this successful. If not, we can find adjustments whereby you adopt sitting (with or without a chair) or other positions that you are comfortable and relaxed in.

05

What if I am pregnant?

Both massages, appropriately adapted, are excellent support to people during pregnancy. I have trained in giving massage to pregnant people and I will make adaptations to ensure your comfort, safety, and the safety of your baby - it generally involves a few pillows!

06

What makes the massage Ayurvedic? ([eye]+[oor]+[ved]+[ic])

It's nothing magical. The origin of this practice, passed down and developed in India over many years, is rooted in the principles of ayurvedic medicine. Those principles are about achieving balance in the body and in the mind and spirit to return to and maintain personal harmony, healing and wellbeing.

07

What's your cancellation policy?

I ask that you give notice of necessary cancellations as soon as you know you can't come. Cancellation with less than 24 hours notice will require full payment unless you reschedule your appointment to another date.

The Treatments

All treatments are tailored to you - no fixed routine

I tend to avoid labels for treatments as each session inevitably supports all body systems, and is so personalised with, and by, you.

  • Ayurvedic Healing Massage

    Has at it's core the principle of Ayurveda - of balance and wellbeing. I seek a holistic integration of the body, emotions and mind by directly treating physical manifestations of discomfort, calming the nervous system so you feel safe and able to let go of chronic pain signals that have no identifiable physiological cause. Classical Ayurvedic Yoga Massage alternates between deep tissue massage and assisted stretches that are broadly based on typical yoga postures. I usually use a massage couch, though you can opt for a mattress on the floor.

  • Traditional Ayurvedic Marma Point Massage

    Using Mahanarayanga oil and following a formal massage protocol as taught by the Ayurveda Institute UK, this full body massage includes a major focus on the body Marma points (the seats of vital life force or prana) of which there are 107. These points are junctures or meeting points of muscles, vessels, ligaments, bones and joints and this massage serves to support and balance doshas, at the same time calming, soothing and healing.

  • Lomi Lomi Temple Massage

    A spiritual healing massage from Hawaii, Lomi lomi is a sensual full body oil massage that many feel mimics the power of the sea with long 'wave like' gentle massage strokes. Based on the belief memories are stored in every cell of the human body the long, continuous strokes help the body let go of its old patterns and behaviours in a unique healing experience. Using hands and forearms to apply coconut oil to the body (other oils are available) the massage is given with a loving touch - strokes are mild and moderate in pressure.

Benefits clients report

  • Deep relaxation
  • Relief from chronic pain
  • Feeling great and uplifted!
  • Relief from anxiety, depression, headaches, sleep disorders, intestinal discomfort
  • Reduced muscle and emotional tension and stress
  • Improved flexibility and posture
  • Dissolving and releasing physical and emotional blocks
  • Improving respiratory capacity and immune system
  • Promotion of good circulation of all body's fluids
  • Reconnecting with oneself and appreciating 'bliss'
Testimonials

Testimonials / 5 Star Reviews of Reggie's treatments in Lewes

“I've had good massages from a variety of people over the years but what I experience with Reggie is in another league. He listens, his intuition is exceptional, his approach is loving, accepting, joyous and flexible. Each experience is different but never disappointing.”

Patricia, August 2026

“I've been going to Reggie at Simply Massage Lewes for over three years now, and I honestly wouldn't go anywhere else. His knowledge, expertise and professionalism are second to none, and he always takes the time to understand exactly what's going on and tailor each treatment accordingly.”

Georgie Hartley, June 2026

“My sessions with Reggie are so much more than simply massage……. It is a deeply healing experience…… the intuitive flow of the massage is incredibly tailored specifically to my individual needs and profoundly grounding, peaceful and energising.”

Heather Colbert, May 2026

“So far I've had four Ayurvedic massages with Reggie. Each very sensitive to how I felt emotionally and physically. Every experience was different because Reggie sensed intuitively I was in a different place. After each, I felt lighted, grounded, self confident and a little more healed. Reggie is kind, sensitive and professional.”

Debbie Horney, April 2026

“Reggie was professional, yet made me feel very comfortable from the outset, emphasising how much he would be led by me and make any adjustments accordingly. He really listened. The massage had the most perfect pressure and flow and he offered just the right amount of gentle guidance to remind me to stay focused on my body and let my mind calm down.”

Helen Dunne, February 2025

“I've been seeing Reggie for over a year now and every treatment is unique. It's not "simply a massage" but an experience. From the moment you arrive in his company you are greeted with warm tea and given the opportunity to offload/ share before any touch commences. Reggie holds a safe space, and understands exactly what you need to rebalance the body and mind”

Lianna
About Me

I am a qualified hypnotherapist and am experienced in supporting people with deep trauma.

I work from my purpose designed space in my home in Lewes, East Sussex and I serve clients across the South East, in particular Brighton, Eastbourne and surrounding areas.

I have explored and trained in Ayurvedic, chronic pain management, Lomi Lomi and other somatic and spiritual and energy techniques over a number of years around the world.

My work follows on from a career working with children, and adults, recovering from trauma and abuse that often originated from adverse childhood experiences.

I believe massage, in the right hands, is more grounded and often more powerful than non contact energy and talking therapies and that everything comes back to the body; it is where pain and suffering manifests but is also the route to relief, release, healing, good health, joy and longevity.

A balanced body supports and enables a balanced and healthy mind and brain, and a full and happy life.

I aim to blend the best elements of traditional Ayurvedic holistic principles of balance and wellbeing with deep relaxation techniques.

Clients routinely report their experience as profoundly nourishing and empowering. My reward is seeing these benefits in the lovely people who come to me.

I work from my treatment room in Lewes and am available for retreats. I hope to meet you :-)

Warmest, Reggie

Where

A calm private space in Lewes

Sessions take place in a purpose designed private setting in Lewes, East Sussex, easily accessible from Brighton, Eastbourne and surrounding Sussex areas. You are welcomed into a quiet supportive environment where you can fully relax

Address
Court Road, Lewes,
East Sussex BN7 2RZ

My room is up a flight of stairs. If this is problematic, I do offer a mobile service by separate negotiation and agreement.

Prices, Booking and Availability

To make an appointment, or contact me, use the form on this page, or call, text or email

Prices

  • Consultation + 90 minute massage £100
  • Longer sessions, up to 3 hours “just ask” £30 per extra 30 minutes
  • Gift cardsPersonalised gift cards and vouchers, including postage, available on request
  • Home visitsHappy to consider, at some additional cost
  • PaymentBank Transfer, Card, Contactless, Cash, Cheque or Paypal
  • CancellationsMinimum 24 hours notice expected

Call, text or email

Simply Massage · Court Road, Lewes, East Sussex BN7 2RZ
reggiebjm@gmail.com · +44 7554 809732
Illustrative — not real availability

Availability

In the real build this panel would show live availability from Reggie's own diary, and you would choose a start time here. Reggie publishes no fixed days or start times, so nothing below is a real appointment.

When requesting an available time, I may be able to change the start time an hour either way.

Send an enquiry

About this preview

A one-page prototype

This page was built in an afternoon from what is publicly on Reggie's existing site. It is a taste of a direction, not a finished site; the real build would be considerably more detailed.

His current pages

  • The Treatments
  • Testimonials
  • About Me
  • Prices, Booking and Availability
  • FAQs

What a full build would add

  • Every treatment in full
  • His own photography
  • Gift cards and vouchers
  • Home visits
  • Retreats
  • Live booking on his own diary
  • A working enquiry form
  • SEO and analytics

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  • Appointment times are illustrative only
  • Nothing submits — no form sends, no data is collected
  • Only £100 for 90 minutes and “£30 per extra 30 minutes” are shown, because those are the only two figures he publishes
  • Three of his four treatments are shown, because this is a one-page preview, not the full site
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